The Fundamentals
of
Nutrition
Introducing daveynutrition’s first self guided course. Learn the primary pillars of nutrition in your own time, at your own pace from one of Ireland’s leading sports nutrition teams.
The Fundamentals
of
Nutrition
Introducing daveynutrition’s first self guided course. Learn the primary pillars of nutrition in your own time, at your own pace from one of Ireland’s leading sports nutrition teams.
NUTRITION FUNDAMENTALS AND
MEAL PLAN MASTERY
Introducing daveynutrition’s first self guided course. Learn the primary pillars of nutrition in your own time, at your own pace from one of Ireland’s leading sports nutrition teams.
SUPPORTED OR FEATURED IN:
NUTRITION FUNDAMENTALS AND MEAL PLAN MASTERY
Learn the primary pillars of nutrition in your own time, at your own pace from one of Ireland’s leading sports nutrition teams.
SPECIAL OFFER
BLACK FRIDAY
SALE
NUTRITION FUNDAMENTALS AND MEAL PLAN MASTERY
Learn the primary pillars of nutrition in your own time, at your own pace from one of Ireland’s leading sports nutrition teams.
SPECIAL OFFER
BLACK FRIDAY
SALE
Look no further.. In this course you will discover:
Science-informed Knowledge
Dive deep into the world of nutrition and understanding the impact of food on your body.
Effective Goal Setting
Learn how to set achievable goals, create action plans, and overcome obstacles to achieve lasting success
Meal Planning Mastery
Discover the art of meal planning, ensuring that your dietary choices support your health and well-being.
Mindful Eating Techniques
Develop a healthy relationship with food, using mindfulness to enhance your eating experience and make conscious choices.
Habit Formation Strategies
Learn how to cultivate healthy habits that will support your nutrition goals for the long term.
Decision-Making Independence
Gain the confidence to make informed choices that align with your personal needs and values.
Get lifetime access for only €129
About the course:
Our Nutrition Fundamentals Course is designed to provide you with the tools and understanding you need to make informed choices, achieve your goals, and cultivate independence and clarity in your nutrition journey.
Join us on this transformative journey and empower yourself with the knowledge and skills to take control of your nutrition and transform your life.
Designed for:
PEOPLE WHO WANT TO:
✓ Enhance their knowledge of nutrition
✓ Improve their cooking skills and food habits
✓ Build clarity of what good nutrition looks like
✓ Understand how to build healthy meals
✓ Feel the power of good food.
IT CAN ALSO HELP TO:
✓ Busy professionals who want to meet their nutritional needs
✓ Parents who want to build good nutrition practices in the home
✓ Teachers who want to deliver simple nutrition messages to students
✓ Coaches and those in the health or fitness industry who want to understand nutrition fundamentals
WHAT TO EXPECT:
Goal Setting and Planning for Success:
Setting goals is one thing, but achieving them is an entirely different ball game. We believe in equipping our students with the tools they need to thrive. In our Nutrition Fundamentals Course, we delve deep into effective goal setting and planning techniques that are specifically tailored to nutrition. Learn how to set achievable goals, create realistic action plans, and overcome obstacles that may hinder your progress. Discover the power of meal planning, mindful eating, and habit formation, and witness the transformative impact these strategies can have on your life.
Unleash the Power of Knowledge
Understanding the science behind nutrition is the key to unlocking a world of wellness and health. Our comprehensive course breaks down the complexities of nutrition into digestible, easy-to-understand modules.
From energy (calories) macronutrients and micronutrients to metabolism and digestion, you’ll gain a solid foundation of knowledge that will empower you to navigate the intricate world of nutrition with confidence and clarity.
Become an Independent Decision Maker:
Imagine the freedom of being able to make informed nutrition choices effortlessly.
Our course is designed to foster independence by empowering you to critically evaluate nutritional information, separate fact from fiction, and make decisions that align with your unique needs and goals. Say goodbye to confusion and uncertainty.
With our expert guidance, you’ll become a discerning consumer and an advocate for your own well-being.
Tired of the endless dieting cycles and conflicting nutrition advice?
FEATURING
FEATURING
Nutrition Fundamentals Course
Introducing our groundbreaking Nutrition Fundamentals Course—a transformative journey that will empower you with the science-backed understanding of nutrition, effective goal setting, and planning strategies to create a lifetime of independence and clarity in your ability to make optimal nutrition choices in a practical way
Don't delay—get it now for the Early Bird Price!
Get started now for only €129 one time fee
Transform Your Nutrition To Boost Your Health and Elevate Your Everyday Physical and Mental Performance
We'd love to hear from you!
If you have any course suggestions, special requests, or simply want to get in touch, we’re all ears.
Feel free to reach out using the contact details below.
- info@daveynutrition.com
- daveynutrition.com