Empower: Your Fat Loss Plan (LITE)

€349.99

Fat Loss Game Plan – A proven system for sustained fat loss results

  • Enhanced energy, focus and understanding of nutrition for fat loss
  • Sustained fat loss success from data driven action plan
  • Lifestyle transformation from behaviour change model 
  • Setting you up for long-term success  using knowledge transfer strategies in a community based support channel 

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Description

The 62 Day Empower Fat Loss  Program with 4 key phases, with 20 key actions for incredible results! 

The program is broken down into phases and simple actions so that people can have a clear focus for each phase with key actions for each week. It’s a proven road-map for success!

What you will learn from this course

  • Effective meal planning tools
  • Access to simple, tasty and nourishing recipes 
  • Learn how to manage weekends better
  • Stress management techniques
  • How do overcome evening snacking
  • Better sleep routines and habits

Additional information

Add consultations?

Yes, No

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